Led Class is the other important class format in Ashtanga yoga, complementing Mysore self-practice. In a Led Class, the teacher leads the entire class through the sequence in unison using Sanskrit counting, with each posture held for a fixed five breaths. This unified-rhythm practice helps practitioners calibrate their Vinyasa pace and experience the energy of group practice.

Articles here share Led Class practice experiences and tips — how to keep up with the teacher's counted rhythm, the complementary relationship between Led Class and Mysore practice, and common challenges and strategies in Led Class. Traditionally, KPJAYI holds Led Class on Fridays and at the start of each month, a practice rhythm still followed by many Shalas today.